Sex therapists are mental health professionals who specialize in helping individuals and couples address a wide range of sexual challenges. They use a variety of techniques, such as cognitive-behavioral therapy, to help people gain insight into their sexual behaviors and beliefs, overcome difficulties, and improve their sexual functioning. Sex therapists also work to improve communication between partners, address issues related to intimacy and sexual pleasure, and help people explore their own sexuality. The goal of sex therapy is to help individuals and couples identify and address any sexual issues they may be facing. This can include issues related to sexual identity, sexual orientation, and gender roles. Sex therapists can also help couples overcome difficulties in their relationships, such as communication issues, trust issues, and problems caused by past trauma. Additionally, sex therapists can help people manage physical problems that may be interfering with their sexual functioning. In order to become a sex therapist, individuals must complete a graduate degree in psychology or a related field, and obtain a state license to practice. In addition, they must complete specialized training in areas such as human sexuality, sexual behavior, and sexual health. Sex therapists must also adhere to ethical standards and keep up to date with the latest sexual health research.
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