Sexual maturation is the process of development that begins during puberty and continues through adulthood. It involves physical, cognitive, and psychosocial changes, as well as changes in sexual functioning and behavior. Puberty is the period of rapid physical growth and sexual maturation that usually occurs between the ages of 11 and 16 in humans. During this period, the body releases hormones that stimulate the development of secondary sex characteristics, such as increased muscle mass, facial and body hair, and breast development. In addition, the brain undergoes changes that affect cognitive and psychosocial functioning. During this period, adolescents learn about their bodies and sexual functioning, develop relationships with peers, and form their own sexual identities. As adolescents enter adulthood, their bodies continue to mature and they become capable of engaging in sexual activities. Adults develop a greater understanding of their sexual functioning and preferences, and they also begin to form longer-term relationships. It is important that adolescents receive education about sexual maturation, as well as access to resources that can help them make informed decisions about their sexual health. Adolescents should be encouraged to explore their own sexuality in a safe and healthy way, and to discuss any questions or concerns they may have with a trusted adult. Additionally, adults should be open and supportive when discussing sexual health and maturation with adolescents.